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How Many Calories Are in HoneyBoost Gummies, and How Many Carbs?
HoneyBoost calories are 10 per gummy, so a 30-gummy bottle holds 300. Each gummy also has 3 g of carbohydrate, all of it listed as sugar, and a bottle holds 90 g. The numbers are small for one day and add up across a pack.
Written by the HoneyBoost label deskUpdated · 4 min read
The numbers01
How many calories are in a HoneyBoost gummy?
One HoneyBoost gummy (4.2 g) has 10 calories, 3 g of total carbohydrate and 3 g of total sugars, which includes 3 g of added sugars.
The Supplement Facts set the serving at one gummy. A bottle holds 30 servings. Multiply by the number of gummies you take. The label prints no directions, so the table assumes one a day.
| Quantity | Gummies | Calories | Carbohydrate | Added sugar |
|---|---|---|---|---|
| One gummy | 1 | 10 | 3 g | 3 g |
| One bottle | 30 | 300 | 90 g | 90 g |
| 2-bottle pack | 60 | 600 | 180 g | 180 g |
| 3-bottle pack | 90 | 900 | 270 g | 270 g |
| 6-bottle pack | 180 | 1,800 | 540 g | 540 g |
Where it comes from02
Where do the carbs in HoneyBoost come from?
By the label, all of them are sugar. Total carbohydrate is 3 g and total sugars are 3 g.
The panel we read prints no fiber line. The Other Ingredients start with sugar and corn syrup, so the carbohydrate is mostly the gummy base, not the herbs. The six extracts together weigh 75 mg, under 2% of the gummy.
Three grams of carbohydrate at about 4 calories a gram is 12 calories. The label prints 10, a rounded figure we cannot check. FDA says "Includes" means added sugars are counted inside total sugars (FDA, Added Sugars on the Nutrition Facts Label).
FDA calls 5% DV or less "low" and 20% or more "high" for added sugars (FDA, Added Sugars on the Nutrition Facts Label). At 6%, HoneyBoost sits just above low. It is not sugar-free.
In a day03
Do 10 calories matter in a day?
Ten calories is small against a day of eating: 0.5% of a 2,000-calorie day. The sugar is the number worth watching.
The American Heart Association limit for most men is 150 calories of added sugar a day, about 9 teaspoons or roughly 36 g (AHA, Added Sugars). One gummy's 3 g is about 8% of that figure. Use the meter to add the sugar from your other food and drink.
One gummy adds 3 g. With 15 g from the rest of your day, that is 18 g of added sugar, 50% of the 36 g limit.
- 3 gadded sugar per gummy, 6% of the Daily Value (label)
- 90 gin a 30-gummy bottle
- 2.5 daysworth of the 36 g limit, if one bottle's sugar were eaten at once
The American Heart Association says most men should have no more than 9 teaspoons (36 grams) of added sugar a day (AHA, Added Sugars). The label prints 3 g of added sugar per gummy; the other sugar in your day is your own estimate. A checking aid, not medical advice.
HoneyBoost: from $49 a bottle30 gummies a bottle · 2, 3 or 6 bottles · shipping shown at checkout · 60-day money-back guarantee
See packsWhat the label leaves out04
What do the HoneyBoost calories not tell you?
They say nothing about how the gummy fits your diet, your medicine or your health.
If you have diabetes or count carbohydrate for a medical reason, ask your doctor or pharmacist how a gummy fits your plan, and keep taking prescribed medicine. The label also says to consult a physician before use. For the sugar side, read HoneyBoost and sugar. For the panel, see the supplement facts. Prices per pack are on the pricing page. A related post covers whether HoneyBoost is keto.
No source tests HoneyBoost, so none can say what the gummy does. The calorie math above is arithmetic from the label.
FAQ05
HoneyBoost questions people ask
How many calories are in a bottle of HoneyBoost?
A bottle holds about 300 calories. The label prints 10 calories per gummy and 30 gummies per bottle. At one gummy a day, that is 10 calories a day for 30 days, plus 90 g of carbohydrate and 90 g of added sugar in the whole bottle.
How many carbs are in one HoneyBoost gummy?
One gummy has 3 g of total carbohydrate, which the label rates at 1% of the Daily Value. The same panel lists 3 g of total sugars and 3 g of added sugars, so by the label the carbohydrate is all sugar.
Does HoneyBoost have fiber?
The Supplement Facts panel prints no dietary fiber line. Total carbohydrate and total sugars are both 3 g per gummy. The Other Ingredients list includes pectin, guar gum and tapioca starch, but the label gives no fiber amount for them.
Where do HoneyBoost's 10 calories come from?
The label does not break them down. The only energy-bearing line it prints is 3 g of carbohydrate, all sugar. Sugar and corn syrup lead the Other Ingredients, so the sugar base most likely supplies the calories, not the 75 mg of extracts.
Who wrote this06
Written and reviewed by
Pages built from the label, the order page and linked NIH, FDA, FTC, Mayo Clinic and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized HoneyBoost Retailer. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
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