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How Much Sugar Is in HoneyBoost Gummies, and Does It Matter?
How much sugar is in HoneyBoost? One gummy prints 3 g of added sugar, which the label rates at 6% of the Daily Value. A 30-gummy bottle holds 90 g in total. Against the American Heart Association's roughly 36 g daily limit for most men, one gummy is about 8%.
Written by the HoneyBoost label deskUpdated · 4 min read
On the label01
How much sugar does one HoneyBoost gummy have?
One HoneyBoost gummy has 3 g of total sugars, and all 3 g are added sugars. The panel rates that at 6% of the Daily Value.
The same panel prints 10 calories and 3 g of total carbohydrate (1% DV) per gummy. A serving is 1 gummy (4.2 g), and a bottle holds 30 servings. The label prints no directions line, so ask the order desk before using more than one.
| Line | Per gummy | Per 30-gummy bottle |
|---|---|---|
| Calories | 10 | 300 |
| Total carbohydrate | 3 g (1% DV) | 90 g |
| Total sugars | 3 g | 90 g |
| Added sugars | 3 g (6% DV) | 90 g |
Bottle totals are per-gummy numbers times 30, our arithmetic. Panel values are rounded.
In context02
Is 3 g of added sugar a lot?
It is a small amount on its own, and it is not low. FDA calls 5% DV or less a low source of added sugars, and 6% is just above that line (FDA, Added Sugars on the Nutrition Facts Label).
The FDA Daily Value for added sugars is 50 g a day. The American Heart Association says most men should stay under 150 calories of added sugar, about 9 teaspoons (AHA, Added Sugars). That is roughly 36 g by our arithmetic.
So one gummy is about 8% of that ceiling. A full bottle holds about two and a half days of it, if you ate the whole bottle at once, which nobody should. HoneyBoost is not sugar-free and not low sugar, and we do not describe it that way.
The list begins "sugar, corn syrup, water, pectin." The gummy holds about 4.2 g, and 3 g of it is sugar by the panel. The six extracts together weigh 75 mg.
Try it03
How does a gummy fit into your own sugar day?
It depends on what else you eat. Slide the meter to the added sugar you already count, and it adds the gummy's 3 g against the 36 g working limit.
One gummy adds 3 g. With 15 g from the rest of your day, that is 18 g of added sugar, 50% of the 36 g limit.
- 3 gadded sugar per gummy, 6% of the Daily Value (label)
- 90 gin a 30-gummy bottle
- 2.5 daysworth of the 36 g limit, if one bottle's sugar were eaten at once
The American Heart Association says most men should have no more than 9 teaspoons (36 grams) of added sugar a day (AHA, Added Sugars). The label prints 3 g of added sugar per gummy; the other sugar in your day is your own estimate. A checking aid, not medical advice.
Use label numbers for the slider, not guesses. How to count them is in the added sugar limit for men.
HoneyBoost: from $49 a bottle30 gummies a bottle · 2, 3 or 6 bottles · shipping shown at checkout · 60-day money-back guarantee
See packsWho should ask first04
Should men with diabetes worry about gummy sugar?
Anyone managing blood sugar should ask a doctor or pharmacist before adding a sugar-containing supplement. The label says not to take HoneyBoost if you are suffering from a medical condition or taking other medications.
The damiana page from Memorial Sloan Kettering notes that damiana may affect blood sugar in animal studies (MSK, Damiana). L-arginine, also on the panel, might lower blood sugar in people with diabetes (Mayo Clinic, L-arginine). Neither page is about HoneyBoost, and no source tests it.
Keep taking prescribed medicine as directed. Do not change a diabetes plan because of a supplement. See side effects and interactions for the full list of flags.
Decide05
What should you check before buying?
Check the sugar against your day, the missing directions line and the medicine flags. Erection or energy problems deserve a clinician visit first, since they can point to other health conditions.
Full numbers are on the supplement facts page, and the prices are on the pricing page. Read the sugar and gummies page too.
FAQ06
HoneyBoost questions people ask
How many grams of sugar are in a 30-gummy bottle of HoneyBoost?
A 30-gummy bottle holds about 90 g of added sugar, since each gummy prints 3 g. That figure is our multiplication of the panel number, not a printed bottle total. It is also all of the sugar, because total and added sugars are both 3 g.
Is HoneyBoost low in sugar?
No. Each gummy has 3 g of added sugar, 6% of the Daily Value. FDA calls 5% DV or less low, so 6% is just above that line. The label never says sugar-free or low sugar, and the first two Other Ingredients are sugar and corn syrup.
What percent of the daily sugar limit is one HoneyBoost gummy?
One gummy is about 8% of the roughly 36 g daily limit the American Heart Association gives most men, and 6% of FDA's 50 g Daily Value. The 36 g figure is our conversion from 9 teaspoons, since the AHA page lists no grams.
Does HoneyBoost have sugar substitutes?
The Other Ingredients list names sugar, corn syrup, water, pectin, citric acid, natural flavor, guar gum, tapioca starch, sodium citrate and artificial color. It names no sugar substitute or sugar alcohol. Read the panel on your own bottle, since only it is authoritative.
Are the calories in a HoneyBoost gummy mostly sugar?
The panel prints 10 calories per gummy and 3 g each of total carbohydrate, total sugars and added sugars. So the carbohydrate shown is all sugar. Panel values are rounded, so do not read the calories as an exact conversion of the grams.
Who wrote this07
Written and reviewed by
Pages built from the label, the order page and linked NIH, FDA, FTC, Mayo Clinic and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized HoneyBoost Retailer. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
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